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<title>Pain Management News</title>
<link>http://www.paincontrol.co.uk/news/</link>
<description>Pain Injury Sports Injury products for acute pain rehabilitation and prevention</description>
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<copyright>Copyright (C) 2009 - 2010 by Pain Management</copyright>
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<pubDate>Tue, 6 Apr 2010 9:30:23 GMT</pubDate>
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<title>Ankle Injuries - Wayne Rooney suffers minor ligament damage</title>
<link>http://www.paincontrol.co.uk/news/2010/april/ankle-injuries-wayne-rooney-suffers.html</link>
<description>Love him or hate him it, Wayne Rooney on crutches is a site no England fan wants to see. It seems like history is repeating itself in terms of injuries prior to the World Cup. Pain Control has further information about ankle injuries plus a suprising statistic about the amount of ankle injuries Wayne Rooney has suffered.</description>
<guid>81</guid>
<pubDate>Thu, 1 Apr 2010 13:22:00 GMT</pubDate>
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<title>Elbow Supports - elbow supports for Tennis Elbow / Golfers Elbow</title>
<link>http://www.paincontrol.co.uk/news/2010/march/elbow-supports-elbow-supports-for.html</link>
<description>Spring is now here!. Fingers crossed the weather will improve over the next few weeks. When the weather eventually does pick up, you may be considering playing Tennis or Golf. What you do not need is to have your fun ruined by an Elbow injury, such as an elbow sprain, strain Tennis Elbow or Golfers Elbow</description>
<guid>80</guid>
<pubDate>Mon, 29 Mar 2010 16:59:00 GMT</pubDate>
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<title>Knee Supports - Knee Supports for general knee pain</title>
<link>http://www.paincontrol.co.uk/news/2010/march/knee-supports-knee-supports-for-general.html</link>
<description>If you are looking for a knee support to treat general knee pain caused by sport or activities Pain Control have the perfect product..</description>
<guid>79</guid>
<pubDate>Wed, 24 Mar 2010 16:55:00 GMT</pubDate>
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<title>Running Injuries - Recovering from the Sport Relief Mile</title>
<link>http://www.paincontrol.co.uk/news/2010/march/running-injuries-recovering-from-the.html</link>
<description>If you ran the Sport Relief Mile this weekend well done! However, you may be feeling a little bit sore or may have picked up a foot or ankle injury. Pain Control have the correct products and advice to help you recover..</description>
<guid>78</guid>
<pubDate>Mon, 22 Mar 2010 16:38:00 GMT</pubDate>
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<title>France vs England - Six nations injury news - Knee injury could rule out Borthwick</title>
<link>http://www.paincontrol.co.uk/news/2010/march/france-vs-england-six-nations-injury.html</link>
<description>This weekend could be a massive game for England. Under pressure Martin Johnson  has made a number of changes including dropping Johnny Wilkinson. A Knee injury could rule out Borthwick whilst Mike Tindall could make a return from a hamstring injury....</description>
<guid>77</guid>
<pubDate>Fri, 19 Mar 2010 16:39:00 GMT</pubDate>
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<title>Sport Relief - Advice on running the Sport Relief Mile - Good Luck</title>
<link>http://www.paincontrol.co.uk/news/2010/march/sport-relief-advice-on-running-the.html</link>
<description>Pain Control want to wish everybody running the Sport Relief Mile the best of luck. We also want to make sure everybody is well prepared and know what to do if they suffer an injury..</description>
<guid>76</guid>
<pubDate>Wed, 17 Mar 2010 13:33:00 GMT</pubDate>
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<title>Achilles Tendon - What is the long term impact of an Achilles Tendon injury?</title>
<link>http://www.paincontrol.co.uk/news/2010/march/achilles-tendon-what-is-the-long-term.html</link>
<description>David Beckhams World Cup dream is definately over, however, Fabio Capello has </description>
<guid>75</guid>
<pubDate>Tue, 16 Mar 2010 14:38:00 GMT</pubDate>
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<title>Achilles Tendon - David Beckham will miss the World Cup. Could his injury have been avoided?</title>
<link>http://www.paincontrol.co.uk/news/2010/march/achilles-tendon-david-beckham-will-miss.html</link>
<description>David Beckham's World Cup dream is over after the England footballer suffered a ruptured Achilles Tendon. Pain Control look at the more common Achilles injury - Achilles Tendonitis and offer advice on how the injury can be avoided.</description>
<guid>74</guid>
<pubDate>Mon, 15 Mar 2010 10:16:00 GMT</pubDate>
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<title>Ankle and Shoulder Injury - Six Nations England Vs Scotland injury news</title>
<link>http://www.paincontrol.co.uk/news/2010/march/six-nations-england-vs-scotland-injury.html</link>
<description>Scrumhalf Mike Blair and prop Alasdair Dickinson both suffered cases of concussion during the weekend, while Alasdair Strokosch has ruled out with an ankle injury.  This sees Rory Lawson, Alan MacDonald and Geoff Cross come onto the replacements bench.</description>
<guid>73</guid>
<pubDate>Fri, 12 Mar 2010 15:41:00 GMT</pubDate>
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<title>Avoiding Gardening Injuries This Spring</title>
<link>http://www.paincontrol.co.uk/news/2010/march/avoiding-gardening-injuries-this-spring-2.html</link>
<description>As the weather continues to tease us that Spring is on its way, people will be dusting off their trowels and reaching for their gardening gloves. Be warned though, do proceed with caution. Would you run a marathon without adequate training, kit and preparation? I suspect not, yet many people venture into the garden unprepared, only to return hours later aching and exhausted! With a bit of thought and planning, some common gardening injuries can be avoided.</description>
<guid>72</guid>
<pubDate>Thu, 11 Mar 2010 9:17:00 GMT</pubDate>
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<title>Avoiding Gardening Injuries This Spring</title>
<link>http://www.paincontrol.co.uk/news/2010/march/avoiding-gardening-injuries-this-spring.html</link>
<description>As the weather continues to tease us that Spring is on its way, people will be dusting off their trowels and reaching for their gardening gloves. Be warned though, do proceed with caution.
Would you run a marathon without adequate training, kit and preparation? I suspect not, yet many people venture into the garden unprepared, only to return hours later aching and exhausted!
</description>
<guid>71</guid>
<pubDate>Wed, 10 Mar 2010 16:48:00 GMT</pubDate>
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<title>Wrist Brace - Ryan Giggs set for return against Milan plus speed your recovery</title>
<link>http://www.paincontrol.co.uk/news/2010/march/wrist-brace-ryan-giggs-set-for-return.html</link>
<description>Manchester United legend Ryan Giggs could return to face AC Milan less than a month after fracturing his right arm. Pain Control have advice on how to speed your recovery from wrist injuries..</description>
<guid>70</guid>
<pubDate>Tue, 9 Mar 2010 15:17:00 GMT</pubDate>
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<title>Students Elbow - Have you started your dissertation yet? - Students elbow injuries are common this time of the year</title>
<link>http://www.paincontrol.co.uk/news/2010/march/students-elbow-started-your.html</link>
<description>Easter is approaching and if you are in your final year at University you may well be working on your dissertation. The last thing you need is to start suffering from bursitis (students elbow). Pain Control have the correct products to treat your injury.</description>
<guid>69</guid>
<pubDate>Thu, 4 Mar 2010 16:37:00 GMT</pubDate>
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<title>Lumbago - Back Pain is to blame for the loss of 10.8 million working days</title>
<link>http://www.paincontrol.co.uk/news/2010/march/back-pain-is-to-blame-for-the-loss-of.html</link>
<description>Firms have been urged to offer more support to workers suffering from musculoskeletal conditions such as back pain and upper limb disorders, in a bid to reduce the 10.8 million working days lost because of the health problems. Pain Control recognise the problem and can recommend products to relieve pain and speed your recovery.</description>
<guid>68</guid>
<pubDate>Wed, 3 Mar 2010 15:40:00 GMT</pubDate>
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<title>Ankle Injuries - Aaron Ramsey has broken his tibia and fibia - Find out the quickest way to recover</title>
<link>http://www.paincontrol.co.uk/news/2010/march/ankle-injuries-aaron-ramsey-has-broken.html</link>
<description>Arsenal have confirmed that Aaron Ramsey sustained fractures to the tibia and fibula in his right leg in yesterday's Premier League match at Stoke and will miss the rest of the season. </description>
<guid>67</guid>
<pubDate>Tue, 2 Mar 2010 16:25:00 GMT</pubDate>
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<title>Gardening Injuries - Lower Back Pain and Knee Pain</title>
<link>http://www.paincontrol.co.uk/news/2010/march/gardening-injuries-lower-back-pain-and.html</link>
<description>Rushing back into the gardening in spring is like a professional footballer rushing back on to the pitch after his summer holiday, doctors claim. Here's how to avoid injury. Pain Control has advice on how to avoid Gardening related injuries</description>
<guid>66</guid>
<pubDate>Mon, 1 Mar 2010 15:54:00 GMT</pubDate>
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<title>Ankle Injuries - Pressure on Ashley Cole to recover as Wayne Bridge withdraws from England squad</title>
<link>http://www.paincontrol.co.uk/news/2010/february/broken-ankle-pressure-on-ashley-cole-as.html</link>
<description>It may seem at the moment that a broken ankle is the least of Ashley Coles worries, however, with Wayne Bridge withdrawing from the England squad Ashley Cole must recover from his broken ankle in time for the World Cup..</description>
<guid>65</guid>
<pubDate>Thu, 25 Feb 2010 16:00:00 GMT</pubDate>
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<title>Winter Olympics - Ice Hockey Injuries - Ice hockey player suffers serious head injury</title>
<link>http://www.paincontrol.co.uk/news/2010/february/winter-olympics-ice-hockey-injuries-ice.html</link>
<description>A Slovakian ice hockey player, Lubos Bartecko has suffered a serious head injury, after being struck in the playoffs yesterday. In the first period of play he collapsed to the ice after being hit by Ole Kristian Tollefsen from Norway.Ice Hockey can be a brutal sport in which many injuries can occur. These injuries include Lacerations (cuts) to the head, scalp and face, neck injuries and spinal injuries. Disclocations can also occur such as gamekeeper's thumb</description>
<guid>64</guid>
<pubDate>Wed, 24 Feb 2010 16:32:00 GMT</pubDate>
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<title>Winter Olympics - Britain's first gold - Common Injuries</title>
<link>http://www.paincontrol.co.uk/news/2010/february/winter-olympics-the-olympic-feud-that.html</link>
<description>The 27-year-old skeleton slider maintained her nerve and courage magnificently on the world&amp;#146;s fastest ice track, which only a week earlier had tragically taken the life of Georgian luger Nodar Kumaritashvili...</description>
<guid>63</guid>
<pubDate>Mon, 22 Feb 2010 16:13:00 GMT</pubDate>
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<title>Lower Back Pain - Winter Olympics - Hermann Maier</title>
<link>http://www.paincontrol.co.uk/news/2010/february/lower-back-pain-winter-olympics-hermann.html</link>
<description>As Iconic Olympic videos go, Hermann Maiers crash at the Winter Olympics is up there with the best of them. The sight of Hermann Maier, a legend of Downhill skiing crashing through the barrier at the Winter Olympics had everybody fearing the worse. However, Hermann Maier made a speedy recovery and went on to win 2 gold medals at the same Olympics...</description>
<guid>62</guid>
<pubDate>Fri, 19 Feb 2010 16:12:00 GMT</pubDate>
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